In a meta-analysis of 29 long-term weight loss studies, more than half of the lost weight was regained within two years, and by five years more than 80% of lost weight was regained
The first time we realize we are ready to take control back over our lives, We imagine signing up with a gym ready to commit, ready to feel our strength increase, ready to see the fat drop and the smile on our friend's and family's faces because we took action when others only talked about it. But, what happens when you don’t know where to start or how to Stay Motivated?
Never waste money with another Personal Trainer/Program or gym again. Relax and have confidence in knowing what you are doing works!
About 82.1 million adults spend an estimated $28.6 billion on gym memberships each year.
We get how your physical fitness can fall to the wayside in terms of health and wellness but, you’d be surprised at what a couple of basic exercises, a little knowledge, and nutritional changes can do to add value back into your life. Imagine waking up to a confident body that YOU created. You might be wondering, can my body improve my confidence and self-image? Yes, a body that you created and worked hard for can do nothing but, empower you and others around you. Your new confidence will add value to your self-image, improve your existing and new relationships, to help you take back control of your life.
We know how a fitness coach can impact your fitness journey. Our inspired team at Unstoppable-U will give you the tools and confidence to obtain the body you desire with an unstoppable mindset.
Accountability that Counts. There is nothing more overwhelming than insufficient communication along a fitness journey. Here at Unstoppable-U, we get that and it's why we offer around-the-clock communication with our coaches and staff, to help keep you on track and reach your goals faster.
Overcoming obstacles during workouts. We don’t use the excuse that workouts are too hard or difficult. There is too much on the line for you not to participate in our program. Our unstoppable team will design alter programs for each plan to fit your current needed adjustments. You’ll never have to worry about not being able to participate due to your physical or mental limitations this entire journey.
Constant contact that matters. You ever work with a personal trainer or coach and felt lost along the way? Most coaches don’t realize how important constant attention is needed to help clients understand and excel. That’s why we’ve incorporated weekly check-ins to teach and help evaluate each individual with the exact steps every upcoming week of their journey.
"An excellent trainer not only physically but also mentally. He’s taught me those two things go hand and hand and you can’t progress in one area without the other. He’s not the typical trainer because he CARES!!!!!"---Dom
"Isaac is such an incredible coach! He holds me accountable to my program, always educating me on my diet and puts me through workouts tailored to my goals! He is dedicated to making sure his clients experience a full transformation, inside and out. I am so grateful for him and looking forward to the next level of our program!"---Byrdie
"He has the ability to work with any age successfully. Although I am 55+ I still benefited from his personalized program and routine. And his great sense of humor helps you ignore some of the "pain". Highly recommend."--'Tonia